Trans fats or trans fatty acids are known to raise LDL and lower HDL levels. Trans fats also known as partially hydrogenated oils can be found in thousands of food items primarily because they add taste, are cheap and can be stored for a long time. Trans fats are created by adding hydrogen to vegetable [...]
The US Centres for Disease Control recently published its latest numbers on diabetes. In the past decade, diabetes cases have doubled in the US with the most concentrations in the southern states. This rise in type 2 diabetes mellitus has been directly attributed to the increase in rates of obesity. Weight problems combined with physical inactivity [...]
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